It’s funny how media sources today like newspapers, the TV, radio and even books you read everyday portray solutions for back problems in this order: meds first, then shots , then maybe therapy, and finally if all else fails, back surgery. What’s ironic about back surgery is that it’s made to seem as a last resort when all else fails, but a guaranteed success when completed. Unfortunately, research and studies do not show that to be always the case.
Take for example in 2008, when the Am J Med (121:272-8) published the story that 10-40% of patients who undergo back surgery develope failed back surgery syndrome. Or that in the Eur Spine J (2008; 17:386) , when researchers followed 152 people after lumbar back surgery, 53% of them reported back pain related sick leave or early retirement. Listen, a preventative approach is always my first recommendation. What’s so great about it, is you add nothing to the body, and take nothing away from it…