Abraham Lincoln once said, “Most folks are about as happy as they make up their minds to be.” That being said, there are times in life when things don’t go as expected. I know a lot of people who are under a tremendous amount of stress right now. So I thought it might be helpful [...]
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Many people get through the holidays and then do what? They go on a diet in an attempt to lose those holiday pounds. But what’s the best diet to help you lose weight? After all, there are hundreds of different diets out there. I get lots of different health news and information sent to me [...]
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Cells phones are “the norm” these days. Almost everyone has one, and most people use them every day. In the past, there have been rumors about cell phones causing health problems like cancer. But there was never any proof that this was true…until now. A new research study from the Environmental Working Group (EWG) shows [...]
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Did you know that at any given time, over 31 million people in the US suffer from back pain? It’s true. In fact, 80% of all Americans will have back problems and back pain at some point in their lives. Why is this? I think it’s because we were never taught to take care of [...]
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There’s some new information on second hand smoke that I want you to know about. A report was recently released that showed bans on smoking in public places really do work at reducing heart attacks from second hand smoke. The major study by the U.S. Institute of Medicine showed that smoke free policies can reduce [...]
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