Pay for disease or invest in health?
This weeks article is from the Maximized Living Blog. By Dr. Ben Lerner and Megan Rall One of the most POWERFUL aspects of Maximized Living is that it helps you totally transform how you view and understand your health. Let me give you an example: Think about your car. Imagine if all you were ever [...]
read moreHow Crash Diets Harm Your Health
Bryan Miller, Health.Com Linda Bacon, Ph.D, dreads swimsuit season, but not because she has anything against the beach. Instead, the California-based nutritionist fears what the season brings: scores of otherwise health-conscious citizens who subject themselves to deprivation diets (like the Master Cleanse) or intense exercise regimens, often in blazing hot weather, to look slimmer in [...]
read moreWhat is Surge Training?
This weeks article is from an up and coming health and fitness chiropractor out in Tennessee, Dr. Josh Axe. There are three types of exercise: Strength/Resistance Training Cardio/Aerobic Training Flexibility/Stability Strength/Resistance Training The primary hormone response invoked by strength and resistance training is elevated levels of Human Growth Hormone. This hormone is essential for fat [...]
read moreSMS Updates
Dr. Gerard's Co-Authored Book
In this book, Dr. Jason Gerard and other Leading Wellness Experts from around the world describe what subluxations are, how they can deteriorate health, and how they can be removed without drugs or surgery.
Call to Order
