Your back is an intricate structure composed of bones, muscles, ligaments, tendons and disks. Disks are the cartilage-like pads that act as cushions between the segments of your spine. Back pain can arise from problems with any of these component parts. In some people, no specific cause for their back pain can be found. Strains [...]
read moreDid you know that at any given time, over 31 million people in the US suffer from back pain? It’s true. In fact, 80% of all Americans will have back problems and back pain at some point in their lives. Why is this? I think it’s because we were never taught to take care of [...]
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