How Crash Diets Harm Your Health

Bryan Miller, Health.Com Linda Bacon, Ph.D, dreads swimsuit season, but not because she has anything against the beach. Instead, the California-based nutritionist fears what the season brings: scores of otherwise health-conscious citizens who subject themselves to deprivation diets (like the Master Cleanse) or intense exercise regimens, often in blazing hot weather, to look slimmer in [...]

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Maximized Living Testimonial

Today we have a Maximized Living Testimonial from Lisa Scanlon. Lisa attended a Maximized Living Class and then began participating in our Biggest Loser Challenge! I went to the Maximized Living Class with my daughter Kristina and my friend, Jenn. The class was about four hours and we got a book that gives you the [...]

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