Back Pain Causes
Your back is an intricate structure composed of bones, muscles, ligaments, tendons and disks. Disks are the cartilage-like pads that act as cushions between the segments of your spine. Back pain can arise from problems with any of these component parts. In some people, no specific cause for their back pain can be found. Strains [...]
read more10 Tips To Reduce Your Stress
Abraham Lincoln once said, “Most folks are about as happy as they make up their minds to be.” That being said, there are times in life when things don’t go as expected. I know a lot of people who are under a tremendous amount of stress right now. So I thought it might be helpful [...]
read moreAt Home Back Pain Tips
Did you know that at any given time, over 31 million people in the US suffer from back pain? It’s true. In fact, 80% of all Americans will have back problems and back pain at some point in their lives. Why is this? I think it’s because we were never taught to take care of [...]
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Dr. Gerard's Co-Authored Book
In this book, Dr. Jason Gerard and other Leading Wellness Experts from around the world describe what subluxations are, how they can deteriorate health, and how they can be removed without drugs or surgery.
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