Back Pain Causes

Your back is an intricate structure composed of bones, muscles, ligaments, tendons and disks. Disks are the cartilage-like pads that act as cushions between the segments of your spine. Back pain can arise from problems with any of these component parts. In some people, no specific cause for their back pain can be found. Strains [...]

read more

10 Tips To Reduce Your Stress

Abraham Lincoln once said, “Most folks are about as happy as they make up their minds to be.”  That being said, there are times in life when things don’t go as expected.  I know a lot of people who are under a tremendous amount of stress right now.  So I thought it might be helpful [...]

read more

Cell Phones and Your Health

Cells phones are “the norm” these days.  Almost everyone has one, and most people use them every day. In the past, there have been rumors about cell phones causing health problems like cancer.  But there was never any proof that this was true…until now. A new research study from the Environmental Working Group (EWG) shows [...]

read more