By Dr. Ben Lerner Four (4) Invaluable lessons I learned from great people with great things to say: “You’re only young once – take care of it.” (I’ll bet you thought he was going to say “Enjoy it.” So did I.) -FROM A HEALTHY, WEALTHY, ULTRA-ACTIVE 80 YEAR OLD MAN “People spend half their life [...]
read moreThe facts are in and one thing is for certain – Americans aren’t happy. In truth, we’re extremely depressed. At first glance, you’d assume it was the struggling real estate market, the shrinking dollar, the war in Iraq, and the war on Wall Street. Yet, other countries, with far more to worry about then we [...]
read moreBy Dr. Ben Lerner We don’t use the word “sick” in our ML homes or offices. It is a bad label. You’re not a victim. If you’re not feeling well, don’t call yourself the victim of disease. Take responsibility for whatever caused you to get into that state, make the necessary changes, and allow your [...]
read moreThis weeks article is from the Maximized Living Blog. By Dr. Ben Lerner and Megan Rall One of the most POWERFUL aspects of Maximized Living is that it helps you totally transform how you view and understand your health. Let me give you an example: Think about your car. Imagine if all you were ever [...]
read moreYour back is an intricate structure composed of bones, muscles, ligaments, tendons and disks. Disks are the cartilage-like pads that act as cushions between the segments of your spine. Back pain can arise from problems with any of these component parts. In some people, no specific cause for their back pain can be found. Strains [...]
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